Can hypnotherapy help you to have a happy and lasting relationship? When we are looking for a potential life partner, first impressions count.The way the person looks. How they dress.… Read more: Hypnotherapy and the secret to a happy and Lasting Relationship

Let’s take a brief look at the meaning of anxiety, through the lens of a hypnotherapist. Anxiety is different from fear. When we fear something, we usually know what it… Read more: Anxiety and it’s Nature

Anxiety, Tension and Depression can seriously wreck your life. On the home page of my website…Hypnotherapy in Wokingham, Berkshire I share a true story about an accident I had back… Read more: Anxiety? Discover the Power of Radical Acceptance and Get back in Control of Your Life!

Labels are powerful. They Influence many areas of our lives, including our mental health. When we think of labels most people think of designer or job titles and labels that… Read more: What’s in a Label? – a Radically New Approach to Dealing with Mental Health!

What is the key to receiving effective hypnotherapy? Well, it’s not clever techniques. And it’s not how deeply hypnotised you are. So, what are the secrets to making hypnotherapy work for you? Let me share some of my thoughts on this…